Dear badminton players,
I have mentioned couple of things for some of you on the session to look after.
Some of you are at a good level of fighting spirit, a good level of physical intimidation or on the road to become conscious about your own strengths on the court. Below you can see a list of useful links to grow your skillset.
Remember, Technique under pressure is skill. Trust under pressure is mindset.
Forearm rotation to be able to generate effortless power:
Footwork in general to be able to move fast and fluid
Here is a match I recommend you to watch and learn badminton movements. Nice slow motion captures, enjoy!
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